Steps to Prepare Keto fried Chicken tenders

Francisco Cohen   17/08/2020 05:55

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 651
  • 😎 Rating: 4.6
  • 🍳 Category: Dessert
  • 🍰 Calories: 178 calories
  • Keto fried Chicken tenders
    Keto fried Chicken tenders

    Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, keto fried chicken tenders. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

    Keto fried Chicken tenders is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Keto fried Chicken tenders is something that I’ve loved my whole life. They’re nice and they look fantastic.

    This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. Southern fried chicken, keto or not, is the ultimate weeknight meal.

    How to Prepare Keto fried Chicken tenders

    To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Keto fried Chicken tenders:

    1. Get Boneless skinless tenders or breast cutlets
    2. Make ready 1 tsp paprika
    3. Take 1 tsp sea salt
    4. Get 1/2 cup heavy cream
    5. Take 2 eggs
    6. Make ready 1.5 cups coconut flour
    7. Make ready 1 cup almond flour
    8. Take Cooking oil for frying

    Can You Eat Breaded Chicken On Keto? Can you stack chicken tenders in an air fryer? Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan! How to make the best keto crispy chicken. lowcarbrecipeideas.


    Instructions

    Instructions to make Keto fried Chicken tenders:

    1. In large bowl, combine eggs, heavy cream, paprika, and salt
    2. Add and toss chicken in mixture
    3. Coat chicken in separate bowl where you have combined coconut and almond flours well
    4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
    5. Remove from oil and serve with gravy or dipping sauce πŸ˜‹

    We've really got this almond flour breading recipe down now. If you want a video tutorial on how to properly execute the breading recipe, we have a Fried Chicken vs. We've tried this low carb breading every which way and we usually opt for baking. We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch.

    As simple as that How to Prepare Keto fried Chicken tenders

    So that’s going to wrap it up for this exceptional food keto fried chicken tenders recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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