How to Prepare Keto Friendly Brussels Sprouts Casserole

Trevor Rivera   13/10/2020 07:10

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1265
  • 😎 Rating: 4.1
  • 🍳 Category: Dinner
  • 🍰 Calories: 265 calories
  • Keto Friendly Brussels Sprouts Casserole
    Keto Friendly Brussels Sprouts Casserole

    Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, keto friendly brussels sprouts casserole. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

    Keto Friendly Brussels Sprouts Casserole is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Keto Friendly Brussels Sprouts Casserole is something which I have loved my whole life. They are nice and they look fantastic.

    Recipe of Keto Friendly Brussels Sprouts Casserole

    To get started with this particular recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

    1. Prepare 4 cups Brussels Sprouts, halved
    2. Prepare 1 cup heavy cream
    3. Make ready 2 eggs, beaten
    4. Get 1 1/2 cup cheddar cheese, shredded
    5. Make ready 1 sprig rosemary, minced
    6. Take 1 tsp onion powder
    7. Prepare 1 tsp garlic powder
    8. Prepare 1 tsp paprika
    9. Make ready olive oil,2-3 table spoon,salt and pepper

    Instructions

    Steps to make Keto Friendly Brussels Sprouts Casserole:

    1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
    2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
    3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

    As simple as that Steps to Prepare Keto Friendly Brussels Sprouts Casserole

    So that’s going to wrap it up for this special food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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