Recipe of Indian spiced sauteed kale

Jessie Bush   16/08/2020 20:41

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 1161
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 159 calories
  • Indian spiced sauteed kale
    Indian spiced sauteed kale

    Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, indian spiced sauteed kale. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

    Kale Poriyal (Sauteed Kale) is a simple South Indian style preparation in which kale is sautéed along with onion, garlic and aromatic Indian spices. Heat oil in a Dutch oven over medium heat. Season with salt and stir in the balsamic vinegar and green parts of the green onions.

    Indian spiced sauteed kale is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Indian spiced sauteed kale is something which I’ve loved my whole life.

    Guide to Make Indian spiced sauteed kale

    To begin with this particular recipe, we have to first prepare a few components. You can cook indian spiced sauteed kale using 7 ingredients and 4 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Indian spiced sauteed kale:

    1. Make ready 2 bunches kale, leaves separated from stalk and chopped
    2. Prepare 4 cloves garlic
    3. Take 2 Dried red chilliies
    4. Make ready 2 teaspoons Mustard seeds
    5. Get 2 teaspoons Cumin seeds
    6. Prepare 1 table spoon Shredded coconut
    7. Get 8-10 roasted cashews, chopped

    I like the kale to still remain bright-ish green. Season with salt and pepper to taste and add vinegar. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas. Heat oil in a large frying pan or wok over medium-high heat.


    Instructions

    Instructions to make Indian spiced sauteed kale:

    1. Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter
    2. Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked
    3. Towards the end, mix in the coconut powder.
    4. Transfer to a serving bowl and top with roasted cashews bits.

    Pour in a splash of water, followed by lemon zest and juice. Season further to taste if desired. We ate these Indian spiced chickpeas and greens with basmati rice and a healthy addition of my homemade hot sauce. An Indian pickle (achaar) or chili sauce would have been nice as well. The chickpeas would also have been so tasty served with either plain yogurt or a homemade vegan raita.

    As simple as that How to Make Indian spiced sauteed kale

    So that’s going to wrap it up with this special food indian spiced sauteed kale recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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