Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, keto friendly cauliflower kale tots. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto Friendly Cauliflower Kale Tots is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Keto Friendly Cauliflower Kale Tots is something which I have loved my whole life. They are nice and they look wonderful.
Recipe of Keto Friendly Cauliflower Kale Tots
To get started with this particular recipe, we must prepare a few ingredients. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Get 2 cups kale/ chopped
- Take 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Get 3/4 cup Parmesan cheese grated
- Get 1 eggs beaten
- Prepare 1 tsp garlic powder
- Take 1 tsp salt
- Prepare 1/2 tsp black pepper
Instructions
Steps to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
As simple as that Easiest Way to Make Keto Friendly Cauliflower Kale Tots
So that’s going to wrap this up for this special food keto friendly cauliflower kale tots recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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