Easiest Way to Prepare Creamy Kale Smoothie

Adrian Howard   05/10/2020 01:25

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 928
  • ๐Ÿ˜Ž Rating: 4.7
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 243 calories
  • Creamy Kale Smoothie
    Creamy Kale Smoothie

    Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, creamy kale smoothie. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

    Creamy Kale Smoothie is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Creamy Kale Smoothie is something that I have loved my whole life. They’re fine and they look fantastic.

    Looking to step up your healthy nutrition? Note: This blog post may contain ads and affiliate links. Blending kale can sometimes result in little chunks in your green smoothie.

    Recipe of Creamy Kale Smoothie

    To begin with this recipe, we must prepare a few components. You can cook creamy kale smoothie using 8 ingredients and 3 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Creamy Kale Smoothie:

    1. Get 3/4 cup water or milk of choice (or less for a thicker smoothie)
    2. Take 1 heaping cup shredded kale
    3. Make ready 1 medium banana
    4. Get 1/2 cup peach slices
    5. Make ready 1/2 cup mango chunks
    6. Get 1/2 peeled Clementine (optional for a citrusy kick)
    7. Prepare Drizzle honey (optional)
    8. Prepare 1/2 tsp. ground flaxseed (optional)

    If there was one thing you could do right now to improve your health would you do it? This light and creamy smoothie is made with three simple ingredients. Remove the stems from the kale and discard. Add everything to the blender in the order listed.


    Instructions

    Steps to make Creamy Kale Smoothie:

    1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours.
    2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink.
    3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes.

    It's: Creamy Cold Satisfying Perfectly sweet Loaded with berries Packed with kale & Super healthy. And no, you really can't taste the kale! By Sophie Godwin - Cookery writer. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. This creamy kale spinach smoothie recipe features almond milk, frozen banana, dates, cinnamon, almond butter, vegan vanilla protein powder and cinnamon.

    As simple as that Steps to Make Creamy Kale Smoothie

    So that’s going to wrap this up with this exceptional food creamy kale smoothie recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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