Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, miso soup with kale. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Miso soup with kale is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Miso soup with kale is something that I have loved my entire life.
Kale, ginger, garlic, and soybeans, in the form of miso and tofu, combine to lend flavor and nutrients to a delicate soup. This soup is brimming with soy, an excellent source of protein as well as antioxidants. Kale, a cruciferous vegetable, is high in vitamins A and C, folic acid, calcium, and iron.
How to Prepare Miso soup with kale
To get started with this particular recipe, we have to first prepare a few ingredients. You can have miso soup with kale using 5 ingredients and 7 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Miso soup with kale:
- Make ready 1/2 leaf Kale
- Prepare 2 eggs
- Get 500 ml Water
- Get 1 grab of bonito flakes(Katsuo sushi)
- Get 1.5 tbs Miso
This Ginger Kale Miso soup is one of my favorite transitional winter dinners. This soup is loaded with goodies. Miso is a fermented soy paste that is packed with nutrients such as antioxidants, minerals, phytonutrients, fiber and protein. This soup is insanely simple, big in bold miso flavor, and extremely pleasing to the gut!
Instructions
Instructions to make Miso soup with kale:
- Put bonito flakes into a jag or bowl with water.Heat 5 min in microwave. Set aside the bonito flakes, and pour only the soup into the pot. (Can be replaced with instant soup stock if available.)
- Cut Kale into thin slices.
- Heat soup in a pot, and dissolve half the miso into the soup.
- Break egg on the ladle to avoid shell. Add into the soup. Simmer until the yolk hardens to your preference.
- Add kale into the soup. Turn off the heat immediately to prevent kale discoloration.
- Add the rest of miso.
- Bon appetite!
I make it for breakfast, lunch or dinner as What a great combination of flavors and ingredients to create this soup! Containing all essential amino acids, miso is a complete protein, optimizing availability of all nutrients! Be the first to rate & review! Add tofu and return to a boil. Remove saucepan from heat and stir in miso.
As simple as that Guide to Make Miso soup with kale
So that’s going to wrap this up with this exceptional food miso soup with kale recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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