Recipe of Kale and zucchini salad

Tommy Saunders   15/09/2020 14:32

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 3 servings
  • 😍 Review: 64
  • 😎 Rating: 4.9
  • 🍳 Category: Dinner
  • 🍰 Calories: 101 calories
  • Kale and zucchini salad
    Kale and zucchini salad

    Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, kale and zucchini salad. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

    Kale and zucchini salad is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Kale and zucchini salad is something that I’ve loved my whole life.

    Did you know that veganism can be healthy, too? :D Nick is an actor from Ohio who just moved to NYC. If you love these things as much as me then you'll agree this is absolutely perfect for starter salads at a dinner party, or main salads if you wanted to add. Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey.

    Recipe of Kale and zucchini salad

    To begin with this particular recipe, we have to first prepare a few ingredients. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Kale and zucchini salad:

    1. Take 1 large onion( sliced)
    2. Take 1 yellow squash( cut into bite size pieces)
    3. Take 1 green zucchini (cut into bite size pieces)
    4. Prepare 1 small bunch of young carrots( cut into rounds)
    5. Make ready 1 bunch of kale
    6. Make ready 1 tbsp of honey
    7. Make ready 1 tbsp fresh chopped thyme
    8. Make ready 1 salt and pepper to taste
    9. Prepare 2 tbsp of olive oil
    10. Prepare 1 tbsp balsamic vinegar

    Top with a poached egg or hard boiled egg for added protein. If you like Greek salads as much as I do, I think you'll enjoy this version made with kale, edamame and zucchini. You can use cucumber, and add some. Kale is super trendy, nutritious, and also delicious, making it a super salad green.


    Instructions

    Instructions to make Kale and zucchini salad:

    1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
    2. Add carrots and cook for 5more minutes.
    3. Add squash and zucchini and cook until just softened.
    4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
    5. To the same skillet add second tbsp of oil and add chopped kale.
    6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
    7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

    Stir in kale and continue to cook until kale is wilted and tender. Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale. This salad is perfect for parties or for packing for lunch. How to make a Kale and Brussels Sprouts Salad.

    As simple as that Recipe of Kale and zucchini salad

    So that’s going to wrap this up for this exceptional food kale and zucchini salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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