Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, sweet potato. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Sweet potato is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Sweet potato is something which I have loved my whole life.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach.
Steps to Make Sweet potato
To get started with this recipe, we must first prepare a few components. You can cook sweet potato using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Sweet potato:
- Get 1 kg sweet potato
- Prepare Lemon juice
- Make ready 1/2 tsp black salt
- Make ready As needed water
- Get 1/2 tsp chat masala
- Make ready As needed Tamarind chutney
Find recipes for all the different ways you can prepare sweet potatoes here. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potato flesh colors come in shades of orange, yellow-orange, white, purple and red.
Instructions
Instructions to make Sweet potato:
- Wash the sweet potato in water and boil it in a cooker.
- Peel boiled sweet potato and cut it into small pieces.
- Spread salt,red chilli powder,lemon juice.
- Now sweet potato is ready to serve nd garnish with tamarind chutney.
Below are descriptions for some sweet potato - yam varieties found in North America. Sweet potatoes are a surprisingly nutritious vegetable. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime.
As simple as that Easiest Way to Prepare Sweet potato
So that is going to wrap it up for this special food sweet potato recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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