Recipe of Sweet Potato, Caramelised Onion & Feta Fritter

William Bates   03/09/2020 17:48

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1462
  • 😎 Rating: 4
  • 🍳 Category: Lunch
  • 🍰 Calories: 126 calories
  • Sweet Potato, Caramelised Onion & Feta Fritter
    Sweet Potato, Caramelised Onion & Feta Fritter

    Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sweet potato, caramelised onion & feta fritter. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

    Sweet Potato, Caramelised Onion & Feta Fritter is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Sweet Potato, Caramelised Onion & Feta Fritter is something that I’ve loved my entire life. They’re nice and they look fantastic.

    Continue cooking over medium heat, turning up the heat a little if the potato does not brown at all. Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt.

    Simple Way to Prepare Sweet Potato, Caramelised Onion & Feta Fritter

    To get started with this recipe, we must prepare a few components. You can have sweet potato, caramelised onion & feta fritter using 18 ingredients and 11 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Sweet Potato, Caramelised Onion & Feta Fritter:

    1. Prepare 500 gram sweet potato peeled an cut into cubes
    2. Prepare 1/2 cup spinach chopped
    3. Prepare 300 grm onion finely sliced
    4. Get 200 grm feta cheese cubed
    5. Prepare 3 tbsp parmesan cheese grated
    6. Get 1& 1/2 tsp minced garlic
    7. Get 1 & 1/2+1 & 1/2 tbsp olive oil
    8. Get 1/2 tsp salt
    9. Make ready Ingridients to whisk together with a balloon whisk
    10. Get 8 eggs
    11. Take 1/4 cup sour cream
    12. Get 1/4 cup milk
    13. Take 1/2 tsp pepper
    14. Make ready 1/4 tsp nutmeg powder
    15. Take 3/4 tsp mustard powder
    16. Get 1/2 tsp curry powder
    17. Make ready 1/4 tsp dried thyme
    18. Make ready to taste salt

    Make it your Own: This sweet potato frittata can be filled with a variety of vegetables. I used spinach and caramelized onions in this dish because they were what I had on hand! While the onion caramelizes, place the sweet potatoes on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat.


    Instructions

    Steps to make Sweet Potato, Caramelised Onion & Feta Fritter:

    1. In a nonstick ovenproof skillet heat 1&1/2 tsp oil on a low flame.
    2. Add sliced onions and saute until soft and brown
    3. Add garlic and saute for another 2 minutes.Remove and keep aside
    4. In the same skillet add the diced sweet potato and 1/2 tsp salt.
    5. Saute until the potatoes are tender and slightly roasted.Remove and keep aside.
    6. To the whisked eggs add caramalized onions, sweet potatoes,feta cheese cubes spinach and parmesan cheese.Mix until well combined.
    7. In the same skillet, heat the remaining oil on low heat.When the skillet is hot, add the egg and sweet potato mixture.
    8. Cover and let cook on low flame until the sides are just set but the top of the egg mixture is still runny.
    9. Preheat the oven at 180 degree centigrade
    10. Place the skillet in the oven and bake for25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
    11. Remove the skillet and place on a wire rack to cool completely before slicing and serving.

    Spread the béchamel sauce onto the dough; evenly top with the roasted sweet potatoes, caramelized onion, garlic, oregano and all but a big. Spread the sweet potatoes in a single layer on the prepared sheet pan. Roast the potatoes until they are tender and the undersides begin to develop brown speckles Top evenly with the caramelized onions. It may look fancy, but this vegetarian sweet potato, feta & caramelised onion tart is super easy to make and delicious to eat. Tarts seem like a lot of work.

    As simple as that Guide to Prepare Sweet Potato, Caramelised Onion & Feta Fritter

    So that is going to wrap this up with this special food sweet potato, caramelised onion & feta fritter recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close