How to Prepare Low fat Greek turkey burgers

Edith Jenkins   25/10/2020 21:25

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 420
  • 😎 Rating: 4
  • 🍳 Category: Dessert
  • 🍰 Calories: 288 calories
  • Low fat Greek turkey burgers
    Low fat Greek turkey burgers

    Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, low fat greek turkey burgers. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

    Low fat Greek turkey burgers is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Low fat Greek turkey burgers is something that I’ve loved my entire life.

    Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum.

    Steps to Make Low fat Greek turkey burgers

    To begin with this recipe, we have to first prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Low fat Greek turkey burgers:

    1. Make ready 1 pound 99% lean ground turkey
    2. Prepare 1 tablespoon dried mint
    3. Take 2 teaspoons dried oregano
    4. Get 2 teaspoons garlic powder
    5. Get 1 teaspoon salt
    6. Make ready 1/2 teaspoon black pepper
    7. Get 1 teaspoon olive oil
    8. Prepare 1 teaspoon sumac
    9. Get Hamburger bun
    10. Make ready Lettuce
    11. Get For Tzatziki:
    12. Take 1/2 cup nonfat yoghurt
    13. Make ready 1/2 cucumber
    14. Prepare 1/4 tsp dried mint or 1 teaspoon fresh mint
    15. Make ready 1/2 teaspoon sumac or lemon juice to taste
    16. Prepare 1/4 tsp salt

    I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper Another way to make the Greek turkey burgers ahead of time is to cook them completely on Sunday or in advance to have ready for the week to just. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat.


    Instructions

    Instructions to make Low fat Greek turkey burgers:

    1. Preheat oven to 425 F.
    2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
    3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
    4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
    5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
    6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
    7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
    8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

    I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers. I tweeked it a little bit by adding some minced garlic, fresh ground pepper, and a little marjoram to the meat mixture. Greek Turkey Burgers with Spinach, Feta & Tzatziki. We were getting tired of our weekly turkey burgers.

    As simple as that Recipe of Low fat Greek turkey burgers

    So that is going to wrap this up for this exceptional food low fat greek turkey burgers recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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