Simple Way to Make Healthy Banana Blue Apple Muffins

Dollie Conner   15/06/2020 12:00

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 1223
  • 😎 Rating: 4.4
  • 🍳 Category: Dinner
  • 🍰 Calories: 299 calories
  • Healthy Banana Blue Apple Muffins
    Healthy Banana Blue Apple Muffins

    Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy banana blue apple muffins. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

    Healthy Banana Blue Apple Muffins is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Healthy Banana Blue Apple Muffins is something which I have loved my entire life.

    Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is healthy, too. You all really seem to love my banana muffins, pumpkin muffins and carrot muffins and the blueberry muffins in my.

    Guide to Make Healthy Banana Blue Apple Muffins

    To get started with this recipe, we must first prepare a few components. You can have healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Healthy Banana Blue Apple Muffins:

    1. Get 4 cup Quick oats oatmeal
    2. Prepare 1 packages Blue berries
    3. Get 5 Bananas
    4. Take 2 tsp Cinnamon
    5. Take 1 tsp Baking powder
    6. Get 1 cup Sunflower seeds (unsalted)
    7. Prepare 1/2 cup Finely chopped Roasted almonds (salted)
    8. Get 1 cup Milk (I used cashew milk you may use soy or almond as well)
    9. Get 2 Apples finely chopped (I used green apples)
    10. Get 1 tbsp Lemon Juice

    Muffins and quick bread recipes are among our favorite things to play around with. This time, we took our popular banana muffins recipe and added whole grains, reduced sugar and reduced the fat. Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. To make banana ripen faster, place a few ripened bananas or apples with unripened ones in a brown bag.


    Instructions

    Steps to make Healthy Banana Blue Apple Muffins:

    1. Preheat oven to 350°F
    2. Smash bananas in a large bowl
    3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
    4. Next add 1 cup milk and 1 tablespoon lemon juice
    5. Blend ingredients together and set aside
    6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
    7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
    8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
    9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

    Healthy Banana Muffins - Know Your Sugar. For obvious reasons, sugar gets a lot of bad press. Before you rush off to try these mega muffins I'd like to shout out over to Christine from Vermilion Roots! She's a great blogger with some lovely recipes. Learn how to make healthy banana muffins with this easy recipe!

    As simple as that Recipe of Healthy Banana Blue Apple Muffins

    So that’s going to wrap this up for this special food healthy banana blue apple muffins recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close