Simple Way to Prepare Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I’ve loved my whole life. They are nice and they look wonderful.

Steps to Prepare Roasted Garbanzo Beans, Sprouts and Carrot Rice

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. Prepare 1 bag dehydrated garbanzo beans
2. Take 2 teaspoons Thyme
3. Make ready 2 teaspoons Coriander
4. Take 2 teaspoons Basil
5. Prepare 2 teaspoons Sage
6. Make ready 2 cups long grain rice pre cooked
7. Make ready water for beans and rice to cook
8. Make ready 1/2 cup salted butter
9. Make ready 1 cup minced onion
10. Make ready 1 cup minced carrots
11. Make ready Fresh Sprouts or Microgreens
12. Make ready Homemade vinaigrette of choice

Instructions

Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

As simple as that Simple Way to Prepare Roasted Garbanzo Beans, Sprouts and Carrot Rice

So that’s going to wrap this up with this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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